I need your recipes!

Jun 22, 2010

 Hi Friends!

This fantastic journey I have started has lead me to an epiphany!  I am going to write a cookbook for all our brothers and sisters that have gone through weight loss surgery.  I need your recipes!  As I go through and read the daily posts, I am constantly amazed at all the great recipe ideas that are out there.  I just want to put them together in one place so everyone can enjoy them.  What do you get out of this, recognition!  Yes, your name will be right there under your wonderful recipe!  Don't you love it!  I am very excited and can't wait to see all your great ideas!  Please let all your friends know and send me those recipes!

Please categorize your recipe under one of the following headings:
-Appetizers and Dips
-Entrees
-Soups
-Desserts and Snacks
-Shakes and Smoothies

What you need to send with your recipe:
-Your name
-Your city and state
-Type of surgery and when
All the above is optional.  If you want to remain anonymous, that is fine.  Give only the information you are comfortable with.


Required information I need so I can send you a release form.  I cannot use your recipe if I do not receive the consent form! 
-Your name
-Your address
-Your City,State and Zip Code

Please make sure your recipes are clear and concise.  If you have the nutritional value, that would be great.  This project will not happen without your help.  Let's all work together to achieve our weigh loss goals!

Send Recipes and the above information to:
[email protected]

THANK YOU!

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