crystaldawn307

Send Message

Block

Add Friend

Today was my big day.  Had one year post-op appt. today.  It hit right on to the exact day today.  My labs were good, just low on iron and calcium.  I got a little relaxed a bit and did start slacking on taking my vitamins every day.  I just need to get back on track.  I have to say I'm feeling excellent.  The year has flown by so fast.  I'm estatic on how much I've changed weight wise, mentally, and physically.  I  wanted to reach my goal weight of 140 lbs by my one year point,  I didn't make it, but soooo close.  I'm at 160 right now, I've been maintaining this weight about 3 months now.  I could maintain at this weight the rest of my life but I have my mind set that I will reach goal someday.  I must say that at the one year point the new does wear off a bit and I'm finding myself getting relaxed.  I slip up once and awhile and eat too many sugars, carbs, and haven't been getting my exercise in.  I know this is the reason I'm maintaining were I'm at and haven't reached goal weight.  Darn it!!!  I did it to myself, I could and should have been at goal by now.  I'm determined and I will get back on track starting today.  I set a new goal, ok so my 10 year HIgh school reunion is going to be the first weekend of August,  I will be at 140 or below by then.   Here is some new photos also,  what a difference.  Hope everyone of you out there on obesity help is doing great.  I'm gonna also try to start keeping up on my blogging again.  I really need to get back on track with everything.  -Crystal