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NSV: My autistic daughter's comment...too funny - Went to see my daughter last weekend for her birthday. She turned 18 and lives in a State Supported Living Center, due to severe behavioral problems. Anyway, haven't seen her in...

why am i doing this to myself and why cant i stop? - I am 6 months out and am practically living on whole wheat ritz and natural peanut butter. I eat 5-6 crackers with pb 2-3 times a day and can't seem to stop myself. I get in all m...

How do u satisfy the "munchies"? - I've been getting the munchies really bad the last 2-3 weeks. I'm finding myself eating things I shouldn't be and unfortunately I have nt found anything I can't eat.  In the las...

Aspirin and Celebrex at 4 months out! - I am 4 months out and down 65 pounds, but have severe arthritis with lots of pain and joint damage. Rheumatologist prescribed Celebrex and surgeon agreed! Then, I had 3 episodes...

Onederland!!! -  Had my 3 month check up (actually only been 10 1/2 weeks, but who's counting?) and I met my first goal...weighed 199 lbs!!! I haven't been under 200 since my youngest was born nea...

Several questions at 10 weeks - I'm 10 weeks out and have several questions: I have hit my first stall...in fact, I gained 2 pounds last week. I onl weigh once a week on the good scale at the gym. I don't want to...

Muscles twitching -  All day today the muscles in my legs have been twitching and quivering...any ideas why?

Do pouches growl when hungry? -  Ok, I'm 4 1/2 weeks out and am eating my 6 small (1/4 cup) meals of high protein a day, but this week, I would swear my pouch is "growling" and hungry after 1-2 hrs...am I feeling...

Wendy's chili -  Just had my first serving of Wendy's chili....let me just say, nothing has tasted so good in 3 weeks! I got it without cheese and added my low-fat cheese...does anyone know the ca...

Egg white powder tips -  So, I found out the hard way that if u add egg white powder to something, then warm it up in the microwave, u get "egg drop soup" lol.  I put it in some cream soup, poured out my ...

Every morning -  Every morning, when I wake up, I'm hungry, shaky, nauseous, dizzy...I'm sure it's just because I haven't eaten all night...any way to prevent this feeling?

When 30 min isn't enough - I always wait 30 min after eating to drink anything, but sometimes I still have trouble drinking after 30 min and have to wait at least another 30 min or more. Why is that?