Thanksgiving 2010

Nov 22, 2010

 

I did not realize that it has been this long since I last posted.  IT has been a busy summer this year.  Changing work hours, installed a shed, worked on pool deck bought a Burgman 650 scooter and robin got a Harley, just a busy summer doing things and enjoying life that we could not have done before the surgery. 

IT is hard to believe it has been 3 years already.  The good news is we are still enjoying life the bad news is creapage has snuck into our life.  I am up to 223 lbs that is 32 over my lowest weight and 24 more then what I want.  A lot of that is my fault of eating junk.  Things that I know I should not eat and snacking.  Plus not exercising.  We are starting to go back to the gym after thanksgiving the Train Yard Gym near our house is having a $10.00 a month sale so we will joining there. The problem with the old gym was 20 min each way and with my new suck work hours it was not conducive for me to go there and still do what is needed in my life. 

The weight loss clinic called and wants to blow up some pictures we put in the weight loss book so now it is even more important to get back to our goal weight.  I have not seen them yet.  It is very easy to get back into old habits and please watch out for them.  It sneaks up slowly and then you are 5, 10, 15, 20 or 25+ over like me.  I have some friends who had the surgery and are losing the battle to keep the weight off; this is one battle I am not going to lose. 

I am on facebook so you can look me up there David Dougherty

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About Me
Enola, PA
Location
28.9
BMI
RNY
Surgery
11/16/2007
Surgery Date
Aug 19, 2007
Member Since

Friends 56

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