Today

Jan 24, 2012

 Today was good day for me, had some stress going on, but honestly, i feel pretty great right now.  I've been struggling with the whole gaining weight issue and have decided that I need to take control of the situation and change what I've been doing.  I took action today! I cannot and will not put myself through the misery of eating unhealthy and not doing any type of exercise! Enough is enough and I'm the HBIC here and I'm taking control! So, with that said, today was a good day as far as what i have eaten, everything healthy, no sugars (except for the good ones, like fruit) no diet coke, and yes, I got off my lazy ass and I did 45 minutes of Zumba and sweat  like none other, it was a beautiful, glistening kind of sweat All in all I felt great about what I ate, my exercise, and  my way of taking control! In the midst of the stress, I did have a headache, obviously from the stress itself of what I have done to myself, but I can't change the past, all I can do is move forward.  Tylenol fixed that baby right up along with all the water I've been drinking!

I have contacted a personal trainer to kick my butt, so, we'll see how that goes...I have 15 lbs I need to lose and I will be SOOOOO happy with myself! I'm going to start walking again, in the morning, of course, because anything in the afternoon, its just not happening.  I will try to blog daily on my journey, I've been awful at blogging in the past, but sitting here doing so really amazes me at how good I feel about writing or typing my feelings and letting it all out. It helps ALOT! Please keep the positive energy coming my way! I really appreciate it!

As far as today in this "wonderful state of Oklahoma" (I'm kidding!!) it is raining BIG TIME and THUNDER is LOUD! Strange, this Oklahoma weather!  So, tonite, instead of watching the State of the Union address, I'm blogging my thoughts on OH! I'm super excited about getting back on track and coming here to read all the encouraging words and see all of the amazing transformations and looking forward to meeting new people.  I've met an amazing friend in Texas and all I can say is....well...I'll just keep those thoughts to myself. lol  I hope you all have a fabulous day and wish you nothing but the absolute best and many blessings!

Love,

~Dana



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About Me
OK
Location
29.5
BMI
RNY
Surgery
04/28/2010
Surgery Date
Mar 13, 2010
Member Since

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