A new start

Nov 11, 2011

10 days post op.  Reminder- small bites, eat slowly, chew-chew-chew. 

I started my day today stepping on to the treadmill.  I walked at a 2.0 pace for 15 minutes for 1/2 a mile.  Now don't laugh at me.  Small steps for me.  It felt good.  I'm having 1 soft scrambled egg and 1 ounce of avocado.

Yesterday I had the worst nausea that I've ever had.  You have to understand me.  I do not vomit easily.  I will do everything I can to not vomit.  The nausea happened while I was working on my protein shake.  I had about 2 ounces left and all of a sudden it hit me.  The only thing I can attribute it to is perhaps not drinking slowly or drinking too much at one time.  I am hoping that I don't have the same experience today.

Feeling good.  Feeling energetic.  Much less pain in my lower abdomen while bending over. 


Smiling, Michelle

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