Almost 14 months

Dec 23, 2013

I've been negligent in posting anything. Not much has happened with my weight loss. We were away for a week to Punta Cana the first week of December so we were busy

with that and upcoming Christmas planning. My weight has stabilized around the 170 lb mark although I've gotten as low as 168 lbs. Its hard to eat well while on vacation.

I did gain 2 lbs while away but lost it quickly when I got home. I've been eating extra chocolate and small treats with all the Christmas food. I still exercise daily  and have 

started interval straining. I use the elliptical for this every morning and do one minute normally and one minute fast. I try to change it a bit to challenge myself.

I can honesty say I enjoy working out every day and it has helped toned my body nicely. I may not have dropped too many pounds lately but definitely dropped inches.  

I will still continue to work towards being 154 lbs. I know one day I will get there. This has been a great tool and I work hard to being healthy. My final goal is to get rid of the excess skin.

Hopefully after my consult, I won't have to wait long for the actual surgery.  Will update after that appt.

Merry Christmas and Have a great New Year everyone.

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