8 days Post Op down 14 lbs!

Apr 19, 2011

Had my post op with the doc today.  Had a hard time not getting on the scale before I went.  I was excited to see that I lost 14 lbs in the first week.  I guess I will have to hook up my Wii Balance board to track my progress weekly. Our other scale is kind of flaky.    I won't go back to the doctor until July.  I do go see the NUT in May though.  I found a great tracking tool at "MyfitnessPal.com"  It allows me to set my own diet goals AND there is app for my Android that synchs with it.  I feel better tracking everything and capturing all the nutritional info (Fat, Protein, Carbs etc).  Also the phone app has a barcode reader, so entering food items not already on the database is just a matter of scanning the barcode.  Anyway, all in all a good day.  I have better energy and better energy and the "head hunger" is so much better. 

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