5 Months Today!! 1st 5K Run Accomplished Yesterday!!!

Jul 01, 2011

Today is my 5 month surgiversary!!! yaaaaaaaaaaay!!!   VSG has changed my life in its entirety!
I have more self esteem, self confidence, out of depression, love myself today....  wow I feel Grrreat!!!

This last month I lost 6 pounds exactly. This last month was the least amount of weight I lost.
I had to admit I felt frustrated and didnt understand why.  I can tell you this....  This month I lost
the most inches out of all other months.  It was shocking.  In the beginning of the month I could not
put on these jeans over the beginning of my thighs.  last week I could wear them no problem, yes tight.
This week they fit perfectly.  I truly believe my body remembers this weight.  Looking back I was this weight
for sometime.  Also I think my body is adjusting. Also My food plan has changed intaking more greens and fiber.
I am still within caloric range.

Yesterday was my 1st 5K, and I finished!  It was held  at Harbor City, Kaiser Health Fair.  It was the most rewarding
feeling and yes I got choked up and cried.  Just 5 months and a day ago, I could barely stand on my feet for more than
2 1/2 hours in a day without limping, feet hurt, legs hurt etc..   Today I can say I can baby jog and walk a 5K and still feel good.

                                   Here are my 5 month 5K pics!  Today I weigh  177.5 from    250HW    and 238 SW

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