Are nervous breakdowns normal?

Feb 06, 2010

Ok, so I just had a nervous breakdown in front of a mirror. I've been having these, but not very often at all. I eventually get past it, and force myself to believe that I'm beautiful, but this weight is a real issue, and it's not easy to make me believe anything. For the past couple of days I've been pretty down about it, that's why I joined this website. Luckily, I'm not an emotional eater per say.....but I tend not to eat when I am sad.

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