lap band

Mar 03, 2011

I had lap band january 27th 2011 and lost 20 lbs.  It is a struggle but made easier by the band.  I want to lose 100 pounds and get me down to 200.  I weigth 287 right now but have alot of medical problems.  any good recipes you suggest.  i am going in for an adjustment in a couple of weeks only have two ounces in band rights now need more.  do not eat bread at all any more and hardly every pasta etc.  decided to eat to live instead of live to eat.  but takes awhile to change mind patterns. to to therapist to help with eating issues.  keep in touch.

liz

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