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Vitamins on Sale! - At Kroger this week, pretty much all of their vitamins (store brand as well) are buy one get one free. Just an FYI

Whey Isolate vs. Concentrate - Anyone have any oppinions on protein powder with Isolate, Concentrate, or a mix of the two??

Surgery Date Tuesday Feb 7th! - Soo......here's my plan for the weekend before my surgery this Tuesday: 1. GNC/Vitamin Shoppe for sample packets of all different kinds of protein powders with high protein and ...

neebie here...and confused! - Can someone please tell me what all of the abbreviations stand for on this WLS (I know this one!) forum?? VG? RNY (I know this one, too!) DS? Any others?? Also- any advice...