Milestone (literally)

Aug 21, 2014

Bypass on June 2.  Highest weight 354, weight on date of surgery 344. Current weight 277. 

I started walking shortly after surgery. At the start it was difficult from surgery pain and I could only walk around the block. As I healed I kept pushing myself further until I was up to about two miles. Since the first mile is almost all uphill it took a little while to be able to walk it without stopping. Then once I was able to I bumped the distance up to three then four miles. Then I got a silly idea to start running. Today for the first time in my life I ran a mile without stopping. Very cool nsv!  

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