Pre-op

Dec 12, 2013

I am 5 days in to my 7 day liquid diet.  I'm not going to lie...twice  this week I ate something not authorized. I had a.handful of chips on Tuesday.  And one slice of lunch met with cheese on Wednesday.   Despite my slip up, I have lost 8lbs so far. I'm trying not to let my emotions run me but today, my sister law passed away.  I now realize that I AM an emotional eater.  I made a choice today not to give in to those "old" feelings. And I feel great for making it through.  Tomorrow is a new day that will be filled more decisions.  I'm going to remember this feeling and hopefully make good decisions!!!

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