2 Weeks Post Op- Down 15lbs

Sep 25, 2014

This week wasn't too bad. I did mostly full liquids but did sneak in a few puree meals (cream of wheat, tuna...). Today though I am officially on the Puree Phase.

My Favorite Liquids:

-Protein shakes w/ jello pudding/ jello fruit flavors (ex. peach jello+cheesecake pudding=yum...sugar free of course)

-Wonton Soup w/ mashed potatoes mixed in

-Chicken Noodle Soup

-Tomato Basil Clam Chowder (whole foods)... was a bit chunky but i did a chew and spit...Well worth it

The numbers:

HW 295 (Prior to 2 day pre op diet)

SW 291 (Day of surgery)

1WK 283

2WK 276

So I am down 15lbs two weeks since surgery. I can see it already and can't wait to keep losing!

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