Hair Falling Out

Nov 28, 2010

I thought if I would run faster it would never catch me. The dreaded hair loss. WRONG. It caught me this weekend.
**sigh** It didn't matter how much protein I have been taking in consistently it caught me.
I typically take in 70-90 grams of protein and 64-80 oz of fluids. I take in supplements, Biotin, Zinc..........wow how devestating unless i look at the overall picture. Would i go back and change things NO WAY,

So now I sit and wonder how long will this go on? I will be 9 weeks out tomorrow. Thank goodness I have long thick very thick hair. I just had cut into a bob and added some bangs. I use great shampoo and only wash every 7-8 days because it is so thick. I never brush it while it is wet. It took almost 18 months to get my hair healthy and looking great. (that was 6 years ago so I know it is healthy.

Oh well as they say this too shall pass!

Erin

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