Thank You

Apr 24, 2011

Thank you to all of you that commented on my blog. It truly does help to hear from those who
understand and are going through it.
A couple of things are changing. One I will be back here like I used to be and two I am decreasing my carbs.
My protein has always been good and I will set a goal of 100oz of fluids a day.

i have found that since my surgery I do feel better I just want to get 45 pounds off. I certainly can't blame it on my lack
of exercise. MY younges son is my trainer. He looked at me last night and said I haven't had the time lately to go with
you regularly to the gym but I will get back in the swing of things and we are going to get you back on track of losing.
He said "duh" your body is in shock. I had to laugh how he supports me.

I am grateful for this journey and the people on this site. All of you are so helpful to me.

Thank you
Erin

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