ITSMEJESSICA
new to oh
Feb 20, 2013
hi everyone, i am new to oh i just rececntly had my surgery was on feb 13th and i want to make sure i do everything i am suppose to do in order for this to be success but i am having such a hard time with my protein intake i just cant drink it i use the chocolate premeir brand is there anything else anyone could suggest?? i heard that protein is super important especial because i want to avoid hair loss, any assistance or advise will be greatly appreciated.