JEllen
Sunday, March 7th, 2010
Mar 06, 2010
Earlier this week I dropped to my lowest weight yet... 154.5 however, this morning I am again weighing my 7th month goal weight. 155! 155! I am down from 288! This still amazes me!Two weeks ago was not a good week for exercise the weather was horrible and could not get to the gym... so I only worked out one day. This past week was better I did manage to get there 3 times, but haven't started my additional walking program as yet.
That is what is in the plan for this week- GET WALKING!
So while I haven't done somethings, I am doing well in other areas and I'm not bashful about saying that :
I AM PROUD OF ME!
One thing that made me happy this week: my friend's MOM came with me to Curves and joined! She told the owner how inspired she was my efforts & attitude!
When she joined I was offered either a Tee Shirt or the Curves book that explains their program. At first, I wasn't going to take the book- but then I flipped through it and it had lots of information about the machines at Curves and also a section of HIGH PROTEIN recipes. another section dealt with dealing emotionally with plateaus...
So.. I gladly took the book.
It will be nice to have a friend along when i go to work-out! KEEP US BOTH HONEST!
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About Me
Capital Region, NY
Location
23.2
BMI
Surgery
07/23/2009
Surgery Date
May 13, 2009
Member Since
