JeremyGentles
JeremyGentles uploaded a photo 13 years, 10 months ago
JeremyGentles wrote a blog post 13 years, 11 months ago
testing - just a test
JeremyGentles wrote a blog post 13 years, 11 months ago
It's Killing Us - The last time I checked, you can not do too much to change your age, race, genetic attributes or family history. All of these can be risk factors for a number of different diseas...
JeremyGentles wrote a blog post 14 years ago
Fitness & Food: Fact or Fiction -
Originally published in the April Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
You could probably fill an entire Ency...
JeremyGentles wrote a blog post 14 years ago
Sticking to the BASICS -
I am not a big fan of the typical New Years Resolution fitness articles. While many of these articles are intended to be motivational, they generally do little to encourage long-...
JeremyGentles wrote a blog post 14 years ago
Know What You Eat - Originally published in the August Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
There is more to “knowing what ...
JeremyGentles wrote a blog post 14 years ago
5 Common Fitness Myths - Originally published in the September Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
1. Low intensity exercise i...
JeremyGentles wrote a blog post 14 years ago
10 Exercises To Focus On If You Have Limited Time - Originally published in the September Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
Open a fitness magazine and you o...
JeremyGentles wrote a blog post 14 years ago
All Exercise Professionals Are Not Created Equal -
Originally published in the Decmeber Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
Far too many unqualified individual...
JeremyGentles wrote a blog post 14 years ago
Shoes to Lose...Save Your $$ -
Originally published in the February Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
This was As an exercise physiologis...
JeremyGentles wrote a blog post 14 years ago
Site Changes Coming Soon -
In the coming weeks you will see a number of changes here at ObesityHelp. The first of those is the addition of the Meebo bar. Meebo will allow you to instant message with othe...
JeremyGentles wrote a blog post 14 years ago
Metabolic Madness - Originally published in the March Member Newsletter. Not a subscriber yet? Click here to subscribe to the ObesityHelp Member Newsletter.
Which weighs more, a pound of muscle or ...
JeremyGentles uploaded a photo 14 years ago
