221.5# and feeling great

Feb 12, 2010

Hi everyone..I went to see my surgeon..I was moved to the next phase of the diet which I will stay on until I have lost 75% of EWL.  I couldn't wait to be able to eat veggies now I can't figure out what to eat. The nut has banned me from soups, but heck if that is all I can tolerate what am I gonna do? I have had cream of brocolli cheddar soup it was ok. Love Outback Steakhouse's Cream of Onion Cheddar soup, yummy.  I am hooked on pistachios eat about 15 with no problems. I tried eating a baked potato, (I didnt know I wasnt allowed to eat that) I was throwing up for the rest of the night. I'm also hooked on iced coffee. Well keep you all updated, hopefully it wont take long again. Happy Valentines Day OH fam!!!

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