K8cox
Well it will be three weeks tomorrow
Sep 19, 2011
My morning drink I can feel it going down. I usually wake up with terrible hungar pangs. It takes a while to start feeling better. My walking leaves a lot to be desired first it was getting to hot then the temps dropped and the rains moved in. Need to start back today gonna be nice and sunny. Well I weighed on my mom's doctor scale and I have lost almost 20 pds in 3 weeks. Feeling so much better. But I need to start drinking more water I think I am dehydrated daily from not enough water. Still not getting more than 64 grams of protein I think I am around 40 or less. Need to up it all that seems to be the secret to the weight loss. Should be going back to work next week will know for sure on Thursday when I see the doctor. Like being home but really like to work too! We celebrated my mother's birthday yesterday with Meatloaf, Mashed Potatoes, Salad and Green Beans missed it but got through it without touching any of it. Then my sister in law made two cakes a yellow cake with white icing for my Mom and a molten chocolate lava cake for the people who like chocolate. OMG they looked wonderful but I made it through by drinking a fuzzy navel protein drink! My great nephew brought he new daughter and so I held her while everyone was eating cake. She is so precious. Made me miss my grandkids. Hope to feel up to keeping Beyla next weekend before I go back to work! I miss her. Hope by the time I go to the doctor on Thursday I will be down 25 pounds. Well talk again after I see the doctor!!!!