Lavonda G.
WLS Day -5
Mar 10, 2011
I am beginning to realize that one of my pre-weight loss habits is going to probably be a BIG problem after surgery. The problem that I have had for years is a lack of eating...Yes I said LACK of eating. I tend to not eat all day and eat one (bad) meal when I get home form work around 6:30 or 7:00 p.m. Not good! I have been talking and complaining a little about this 700 calorie pre-surgery diet and I have now dropped the 2 cups of chicken broth and sometimes cup of jello that I can have and if it weren't for my daughter, many times I would not eat the last of the six Medifast meals I am suppose to eat. That would mean that my intake for the day would be under 500 calories. Yikes! From a nutrition stand point, I must break this habit ASAP! I'll need my family and friends support to keep me in line and eat ALL of my food ALL day long. No skipping and no eliminating.
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About Me
IL
Location
49.0
BMI
Surgery
03/15/2011
Surgery Date
Dec 01, 2010
Member Since