Do we have any food to noshe on? Heck NO!

May 24, 2015

Friend coming over. She is my darling and wonderful BEST friend. She is Jewish by birth. It traditional to feed people when they come over. I have NOTHING in this house. Oh wait, oranges. We have oranges. Whew....I was worried. 

About my food diary. I have gained 2 pounds. It was my 61st b.d. week. Lotsa cake, lotsa goodies. I mostly couldn't handle the cake or the chips. Wonderful salty chips. But mind you, I am not suppose to eat chips. Not only do they make me fat. The salt on them can make me dizzy. I have chronic vertigo and salt affects my inner ear and can cause me to be dizzy. So I wobbled to bed last night with an impending vertigo attack. Slept 12 hours and woke up OK. Yeah! OK, but .8 more fat on the body that is suppose to be loosing!

And I did a good thing. I walked for a mile with my friend yesterday. It was FUN. We both use walkers and we both have our dogs. Our town has lovely walks along the Row River Trail. So that was the good thing I did.

Back to the grindstone. Back to getting it together. Today is the beginning of the rest of my life. Birthday is over. No B.D. until August. I usually don't eat alot at the 4th of July. So I should be OK. Darn it I want to win this battle! 

I was doing really well in the beginning with my band. Then at 180, the doctor said I probably wouldn't loose anymore. I didn't feel that way. But the doctor said it so I obeyed! I can't seem to feel comfortable thin. I've always been fat. Fat is my state of mind. I have to get my brain thoughts to want to be thinner. Right now 180 would be great. But up to 212. Still trying, still trying, still trying. 

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