oh my !!!!!!

Mar 07, 2010

well my friends i just come back from ft Pierce Florida it was very hard for me it took 6 hours there and six hours back only because under orders from my doctor i have to stop frequently to keep my blood from clotting anyway i had fun i got to get some fresh air on the beach and just relax the hardest part for me was watching everyone eat all the ice cream and pizza  even breakfast and i had water and protein drinks i am so tired of stage one i need flavor i have been drinking soda but more water that soda i may fix a cup and out of 8 ounces 7 of them is water  i feel like i just have to have something with flavor i just had the most wonderful shrimp scampi with out the shrimp and i was so good i probably was not supposed to not have that but i did  over the weekend i did really well and maintained what i was supposed to do and even though it was hard to watch everyone eat the GOOD stuff around me i did it PRAISE GOD  the beach was so beautiful and the air was so fresh i will post pictures later guys again thanks for all your support and help please i still need recipes or a website that has goods delicious ones i also want to tell you i have been asking my self alot what have i done to my self and then i am enjoying the results go figure.

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About Me
Lake City, FL
Location
31.6
BMI
RNY
Surgery
02/22/2010
Surgery Date
Nov 06, 2008
Member Since

Friends 180

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