1 month post op

Jan 11, 2010

I just got back from my one month post op with the surgeon.  I'm now down 21 pounds at one month out and have lost 2" from my waistline.  WOOHOO!!!  That's a total of 26 pounds since starting this journey back in mid-July '09.  My bllod pressure has been down since about 10 days' post op and was still down today.

Still drinking my 64oz a day and getting in 80-100g of protein.  BM's are now more regular, since adding back additional fruits and veggies last week.  I was cleared to add back ground beef/ground turkey to see how I tolerate it.  I think it will be ok, since I was able to eat a few bites of Wendy's Chili a couple of weeks ago without any problems. 

I'm looking forward to having some of my 7 can soup to warm me up on these cold winter days.  I've got 4 servings of it in my freezer right now and will probably have some for supper tonight.  Nothing like a hot bowl of soup on a cold Winter day.  Of course, each individual tub will probably be two servings right now, but that's ok.  It will last longer.  LOL!!

I go back on Jan. 21 to see the Bariatric doctor for my 6 week followup. What an adventure!!!  Will write more then -- and post new pictures later today.


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About Me
Evansville, IN
Location
23.0
BMI
RNY
Surgery
12/10/2009
Surgery Date
Jul 04, 2009
Member Since

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