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finally hit goal!!! yea!!! - it was a long road but well worth it. i finally hit goal and feeling great!!!  

woo hoo!!!! - exactly 5 months out and down 75lbs. only 25 more to go.

sore throat - i have a question. i have a sore throat. tried tylenol for pain but it was recommended to me to take an anti inflammitory such as alieve or advil. Can we take alieve or advil? i...

bloodwork - woo- hoo!!! had my 3 month checkup (finally, only almost a month late). all my bloodwork came back fantastic. dr said i am doing better than expected. he said i should be at goa...

LMAO - I have to laugh, i was walking back to my desk from the lunchroom when a lady stopped my in the hall ans said, "oh, you had your baby". i replied, "what? (with a puzzled look)",...

jean size - Woo hoo!!! i went from an 18/20 to a 14/16... .i just had to share.... so excited. never thought i would see this. i havnt been a 14/16 since i was 22 years old. .. um... thats ...

finally found calcium chews - woo hoo!! finally found calcium citrate chews. the waffers taste like drywall and the pills are so big, chalky and a pain in the rear end. Calcet Citrate Creamy Bites.

Congrats!! your doing well. keep up the great job. You CAN do it!!

determining calories, carbs, and so on. - I make chili homemade.  ground turkey, tomato sauce, packets of chili seasoning, kidney beans (light, dark, and white), onions. how am i supposed to determine cal, carbs, protei...

how does your body know..... - how does your body know to stop losing when you have reached your goal? i am so afraid i will get to my goal 120 and not be able to stop losing.

stupid question but asking anyway - I am almost embarrassed to ask this but..... how exactly do you figure out your loss percentage? I am not sure how to figure it out. surgery date i was 217, i am 5 weeks out and...

i was the same way. they postponed my surgery back in december....

1st Post Op appointment - Just got back from 1st post op appt. i am doing great. i lost 14lbs in 2 weeks. 14% of my weight. they said its good. still little tender under incisions but doing well. i a...

normal weight loss amount? - I am confused, i am 2 weeks post op and have only lost 13 pounds. last week was somewhat of a stall. Is that a normal loss for 2 weeks?

beef or turkey jerkey - when can you start to eat jerkey. obviously in the reg food phase but do you have to wait until a certain amout of week into the reg food phase or as soon as you can eat reg foo...

omg, you look wonderful... great job!

ready to move to next phase.. anyone else have thi - i am 1 week and 2 days out. i am in the full liquid phase this week. Monday starts my 2nd week of full liquids. i feel like i could be on puree by Monday instead of starting ano...

just got home from hospital - well first day home and not feeling too bad. of course some pain but all in all, doing well. now i cant wait to start losing.