Just starting VSG

Jan 14, 2014

Just finished my 1st week from surgery.  I can't wait to see what happens.  

Here is a break down of my weight loss.

*June 2013 Start 268 lost 16 before WW.
*September 2013 Start WW at 252 lost lost 8 before Protein shakes.
*December 2013 Start Protein shakes at 244 lost 8 again before surgery.

*January 2014 had Surgery start at 236 (thus I personally took off 32 before surgery)

I have lost to 219 as of this morning so that is 17 lbs on my first week. 

Had surgery on Monday and started my walking routine again on Thursday.  I did 1.5 miles the first day and have it up to 2.5 miles now.  I was doing 3 miles a day before surgery and trying to get back there. 

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