Tuesday November 2, 2010

Nov 02, 2010

Well we've completed our Kaiser Options Class #3 today, and the discussion was on stress and how to reduce stress.  Fortunately I lost another 4.4 lbs this week, for a total of 17.4 since referral, or 10.8 lbs since the orientation class.  Drinking water, and exercising is helping.  Nine more classes to go so we can get with the surgeon for scheduling.  It seems like  it will take forever, but I'm sure it'll go very fast.  Thanks, Martin

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