protein probs

Feb 07, 2012

 Having a hard time trying to get 70 grams of protein a day or even close they make it sound so easy , its really about finding something that taste good , some protein shakes after taste make me sick and not wanna drink them , and i dont like to drink when im eating because i get full much faster , so im trying to get it together , i jus dont wanna see my hair falll out are anything else bad to happen ugh guess i will try harder i wish they had protein pills !!lol

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