Sleepness Nights and Cheating

Mar 01, 2013

Ugh!  First day I can qualify I cheated - had a iece of pizza this afternoon, and the bread was hot and fresh, so after scraping off all the cheese, I continued to consume the bread.  Argh!  

Part of the stress of today was the sleepless night I had because of my new fershluggin sleep apnea machine.  It woke me up at 1 am, my nose freezing, air hitting my face, and I ended up back to the couch and eventually recliner, but it took me 3 1/2 hours to fall back asleep.  Complained to the supplier, they had a support person come in today, who could see the mask was the wrong size for me, and the machine, that is supposed to warm the water slightly, was not doing it's job.  A replacement will hopefully come tomorrow so I can take it on my trip to Florida Monday!

Breakfast:  

Cheese
Locarb wrap
Orange

Lunch
 

Shrimp in peanut sauce
Brown rice
Strawberries

Mid snack

Pizza slice
 

Dinner

fruit shake
banana

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