Average weight loss

Nov 20, 2009

The doc said I have average weight loss. My labs were good.

I finally got copies of my labs. Everything is marked (N) for normal except for two things: my LDL cholesterol was 126 (near or above desirable). My total cholesterol was 193 (N). I guess I'll try eating oatmeal more frequently. (More fiber - yay!) And I'll cut back some on my cheese habit.

Secondly, my Vitamin B-12 was high: 1266. Normal is 210 to 925. But it's down from 2392 in August. I have been slowing down the amount of B-12 I stick under my tongue.  

Now if I could get out of this STALL!! Yuck.

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