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I feel so good! - Seriously happy at this very moment. Just came back from a long walk in the freezing cold with my eleven year old son. I have energy and drive, feel happy and am so glad to be g...

New Sensitivities - This may not be related to my surgery but since my surgery I can't wear underwear with elastic bands or I get really itchy where the elastic touches my skin. I'm the new The Pri...

5 days post op surgery in Ottawa with Dr Neville - Aside from a couple of nurses I wasn't fond of - wow what a team! From beginning to end I was well cared for by the doctors, nurses, orderlies, and I am so very grateful for the...

Experience at Ottawa Civic - I can't say enough about the wonderful and courteous staff at the Civic. I'm two weeks pre-op and so far, I'm delighted with everyone I've met! My surgeon is Dr Neville and she ...

The Truly Revolting Vanilla Optifast made edible.. - I was seriously dismayed with the optifast. Ugh. I bought all vanilla because  A) I like vanilla and B) I thought it would be easy to flavour it! When I actually tasted this stu...

Book Recommendation - Here is a book I found helpful.  The Emotional First + Aid Kit A Practical Guide to Life After Bariatric Surgery Second Edition by Cynthia L. Alexander, PsyD   Alexa...