Nierdemi
Nierdemi posted a discussion topic 9 years, 6 months ago
6 month surgiversary with before and after pics - I can't believe 6 months have passed since I had my gastric sleeve done. I am so grateful that I was able to have WLS and get my life back. I have energy through the roof and fee...
Nierdemi uploaded a photo 9 years, 6 months ago
Nierdemi uploaded a photo 9 years, 6 months ago
Nierdemi uploaded a photo 9 years, 6 months ago
Nierdemi posted a discussion topic 9 years, 9 months ago
Plastics....How old is too old?? - I am 49 years old and 30-35 lbs. away from my goal weight. I have been dreaming about a tummy tuck and possibly a breast lift for years. But now that I can see the light at the ...
Nierdemi posted a comment 9 years, 9 months ago
Congrats on onederland! It is an awesome high isn't it? I...
Nierdemi uploaded a photo 9 years, 10 months ago
Nierdemi posted a discussion topic 9 years, 10 months ago
ONEDERLAND?! - After several plateaus, I am finally in onederland! i haven't seen these numbers in over 15 years. I am so grateful for my sleeve and what it has enabled me to do. My energy is ...
Nierdemi posted a discussion topic 9 years, 11 months ago
How many carbs are too many or not enough? - Just a quick question about carbs. I know too many is not a good thing, but I also know that you need carbs to burn fat (and God knows I want to burn that fat). Guidelines given ...
Nierdemi posted a discussion topic 9 years, 11 months ago
6 weeks post-op - Tomorrow I will be 6 weeks post op and was given the go ahead by the dietician to eat normally. I had my first salad and it was amazing! It was small, but amazing. Salads have b...
Nierdemi posted a discussion topic 9 years, 11 months ago
Any suggestions for best body composition scales?? - I have been concerned about my stall so early on in my journey (I was sleeved 4 weeks ago and only lost weight the first week) and I have been reading a lot of postings that discus...
Nierdemi posted a discussion topic 10 years ago
Stall at Week 2 Post-Op? - I had the gastric sleeve on April 9th and lost 15.5 lbs the first week! I was estatic. I am now almost 3 weeks post-op and have not lost anything else. In fact, I have even gain...