7 weeks out update

Feb 22, 2011

Well I am 7 weeks out and have lost 41 pounds.  My weight loss seems to have slowed a little.  I am eating under 1000 calories each day and having low carbs so I don't know why I stay the same for 4 days at a time. 

The only thing I am really struggling with is eating slowly.  I try to put my fork down in between bites but sometimes I literally forget.  I just have to keep reminding myself to use the strategies that I learned from my nurse and nutritionist..

My goal is to lost at least 10 pounds a month until May, so I can be svelte by the summer :)

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About Me
25.4
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VSG
Surgery
01/03/2011
Surgery Date
Dec 15, 2010
Member Since

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