Setting Yourself Up for Success at the Grocery Store

Sep 27, 2013

If your goal is a healthy body and affordable grocery tab, you need a plan. Creating a grocery list leaves you less susceptible to impulse purchases and sets you up for success!

•Make the list before you go and buy ONLY what is on your list
•Shop after eating a well balanced meal; not on an empty stomach
•Park your car farther out from the store; get in some extra steps

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