11/28/09

Nov 27, 2009

  GOOD MORNING , SO TODAY IS 4 DAYS OUT AND I HAVE LOST 8.3 POUNDS....YESTERDAY WAS A TOUGH DAY, KIND OF BACK MY NORMAL ROUTINE AND MY NORMAL ROUTINE AFTER I CLEAN MY WHOLE HOUSE IS KIND OF GOING TO AND FROM THE REFRIGERATOR FINDING SOMETHING TO EAT...SO I HAVE BEEN DRINKING MY PROTEIN WATER AND SHAKES,,I HAVE HAD SOME SOUPS AND MY GREEK YOGURT, SO I AM ON TRACK BUT BOY WOULD I LIKE TO HAVE SOMETHING TO CHEW.  I AM HAVING COFFEE THIS MORNING WITH SKIM PLUS, SO ANOTHER DAY AT THE MILL....I WILL CONTINUE THIS JOURNEY WITHOUT JINXING MYSELF OR FALLING INTO TEMPTATION.

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