Plateau :(

Jun 20, 2011

 It's been six months and now I'm holding the same two/three pounds for at least the past month.  I'm going to the gym and trying to do the right thing and this is getting rather discouraging. I've started snacking and fear I might fall back in my old patterns. I've done so good and I'm  concerned.  
I've read articles that it's normal or adjust your eating and the patterns of working out.
 

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