11-18-09 NEW PIC and general update

Nov 18, 2009

OK, here goes
~HEALED FROM SURGERY
~labs good so far
~down to five medications (not including suppliments)
~eating more vegetarian
~no longer tolerate some of my favorite foods
~no longer really have favorite foods, haha
~occasionally things still get "stuck"
~I stopped losing weight for about 6 weeks
~I started walking two miles 4-5 days a week
~weight loss resumed after increase in walking
~I am finally able to go up and down stairs, keeping as much of my weight as possible on my arms
~I do the stairs every day at work now
~New profile PIC
~down to 385
~I think thats it for now

Take care, be at peace

Kimberley

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