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Severe hypoglycemia and exercise - I am about two years out and battled with very low blood sugar (as low as 17). I thought I had it under control, I have started exercising this last month and it is becoming a stru...

Severe Hypoglycemia - Hi All, I just had the 3 hour glucose tolerance test and it was terrible. Well the test resulted in severe hypoglycemia. I had my surgery a little over a year ago. I was won...

Getting the shakes and blurred vision. - I had my surgery a little over a year ago. I have started getting the shakes really bay and have had some blurred vision. Has anyone else had these symptoms? I went to the docto...

ITCHING!!!!!!!!!!!!!! - Hopefully someone on here can help me, okay I know that there is no help for me. Well I am about a year out from my surgery and lost 125 pounds. My stomach and back is itching s...

You look AWESOME! How are you?

WOW!! You look great

Milk ? - I will try this again last time I got a post about bootcamp. Very strange! Here is my question I want to know what kind of milk is better 2 % or skim. I go through spells were I dr...

Milk ? -  I was wondering if 2% milk is okay to drink. I had my surgery on Nov. 28, 2011 and am loving my new life.

Soooooooooooo Excited today! -  I am so excited on Nov. 28th I had my life changing surgery and today I stepped on the scales and I am down 100 pounds. I can't believe this.

Thanks Sis!

Is it normal not to have a goal weight? -  Okay, when I decided to have the surgery I just wanted to be healthly so I did not set a goal weight. I am now off my oxygen and my sleep apnea machine and not taking any medicine...

My first NSV! -  Okay, I had my very first NSV today. My husband and I took a drive to my friends house and he was driving and I usually do. So I was the passenger and when I hooked the seat belt ...

I am so proud of me! -  I am almost at three months out and have lost 84 pounds I am really trying to exercise more. And am happy that I am doing the exercising without my asthema inhaler. But here is wh...

Another Protein ? -  Okay, I know that most of us newbies struggle at getting all our protein eaten. I know all the years of Weight Watchers I would think that is not worth the points and not eat or d...

Ramen Noodles - Are these okay to eat after RNY?

?'s about Blood Work -  I just had my blood work done by my PCP and she called and said that my ferritin level is a little high. She instructed my to quit taking anything that has iron and when I came ho...

???'s at almost 3 months out - I know that protein and water is important where does calories come into play. So, I am wondering about how many calories I should be eating at 3 months out? Yesterday was the firs...

Milk - I drink a lot of milk and was wondering can you drink too much milk? I am only eating about 300 to 500 calories a day and half of that is coming from milk some days I get up to aro...