Disasters...and moving on.

Jan 14, 2012

    To say that last nights food intake was a disaster is an understatement. I ate more than I needed to, I ate more than I should have, I ate more than I planned to...and so the list goes. Plus it was HIGH fat and carbs and low protein too, along with being slider foods.
    Today is a new day and I'm moving forward instead of looking back. Just because I fell off the wagon and slipped all the way down the mountain doesn't mean that I can use it as an excuse to continue making bad choices.
    Today I am back on track. I'm logging, I'm pre-planning my food intake. I'm working towards better choices and decisions. I am getting my butt in gear and exercising.

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