13 Weeks Out and Already Lost 100lbs

Feb 19, 2013

I'm really happy I'm not giving myself a "goal weight" because I don't want to play mindgames with myself by involving numbers as a goal. I've adapted to the lifestyle changes and need to keep practicing those things in order for my new life to continue to be awesome years down the line.

But in the meantime, I guess I'm doing something right if I'm already down 100lbs! That's really all the news I wanted to share today. Hope all is well with you (whoever you may be:)

Best,

Phil

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