its been so long.....

Nov 25, 2012

its been like 5 months since I last posted. Shame on me. It has been a roller coaster of a ride. I had my 6 month post op. I've lost almost a 100lbs. Still need to loss about 40 more. I take my vitamins daily but after my labs i do have to start iron. That's going ok so far.

My eating: I have good days and some bad. This holiday weekend has been a combo of both good and bad. I know this will be a struggle make the right decision everyday. I do try to be mind full of the carbs and eat my protein first. 

Well I want to jot a few things down.    

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