coming up on my 4 year soon

Aug 21, 2011

well, I'm coming up on my 4 year anniversary Oct. 12. Sadly I've regained 30 pounds since my lowest weight. This has really been bugging me for awhile now, but I've taken some time and really examined my life and what's been happening in it. I'm going through a very nasty divorce, have had some issues with the teenage daughters (19 and 17) money worries, caring for pops who'se getting up there and dealing with skin cancer... so yeah it's no wonder I've reverted to some old habits and failed at the exercise I had grown to love. So, I finally decided it was time to do something about it. today is day one of my "pouch reset" protien shakes only today and tomorrow. then soft protiens the next two and hard the final day. I just weighed myself... 185 :( not happy about that, but I know what i need to do. walking tonight and yard work for the excersise.... ready or not here I go!

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