Jodi L.
Time Has Flown By...Time to Regroup...
Mar 28, 2011
My goodness time has flown by. I can't believe that I haven't posted on my page since November. That's shameful.....Well, here it is springtime. My weight has crept up on me a little bit. The stress in my life has definitely increased all in all. Normally I make healthy choices but I have added snacks in there that shouldn't be in my diet at all! I will have to regroup and rethink what got me to the point of surgery in the first place and put the brakes on NOW!!!!! Guess I became a little over confident that I wouldn't gain my weight back. But then my exercise habits changed too. I moved in with my daughter who was having major back surgery. I became her care giver. No longer did I have time for me, time to exercise, time to get on my treadmill or go walking outdoors. I sure have missed it too. She is better and stronger and it is time for me to put my butt back in gear and get with it again. I let too many snack foods back into my diet. Even though they were healthier snack foods....couple them with the no specific exercise and I can tell my body is changing. I haven't gone into another size but still....I CAN TELL THE DIFFERENCE and I choose to take control of it and stop it NOW before it goes any further!Another difference is that I came here every day to encourage others and read other's successess. That makes a difference in my attitude and frame of mind in general. I must go back to the things that I know brought me success and kept me mindful of where I came from. I NEVER want to gain the weight back again and be the unhealthy me I was before the surgery. This is a tool that I paid dearly for since it was personal pay not to mention all the hard work I put into it to lose the weight. I have laid my tool down and thought that it would just do the work for me. NOT SO!!!!! I am picking back up my tool TODAY and going forward from here!!!!! God Bless to all of you!
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About Me
Blanchard, OK
Location
24.8
BMI
Surgery
06/16/2008
Surgery Date
Jun 12, 2008
Member Since
