Oh no

Nov 12, 2013

For some reason, I have been suddenly gaining a little weight and I'm not sure why.  In just the last three months I have gained almost 10 pounds. It's not where I want to be.  I feel better at around the 135-138 pound range.  Maybe I need to cut back on carbs and bump up the protein and go back to the basics.  I'm starting to panic after 12 years of being skinny and feeling "fat" now.   Could it be hormones, getting older? Maybe - but I don't like it!     

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