Day 4 of starving on Optifast... I got this!

Oct 27, 2012

I am on my fourth day of Optifast and I think I have turned the corner as so many have said would happen. I have energy again and am sure I can do this! This burst of energy and excitement has driven me to set a couple of short term pre-op goals and here they are:

1. Walk Duke (My Cane Corso Puppy) 3X a day every day with no excuses!
2. Start a video blog (no later than Monday when the house is clear) and record something small at least every day.
3. Wear my Bipap mask every night.

There you have it! Now I am off to have my first shake of the day (with coffee in it!) and go for a long walk with Duke!

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