on April 30, 2008 4:33 am
well the 29th of april was my 3 month mark and i weighed in at 198 ....
I was happy this was a small goal of mine to be under 200 by 3 months and i was
I have been sewing a lot so sad to report that excersice has taken a back burner.....i sit all damn day in my sewing room and tell myself to excercise tomorrow but i dont i sew some more.....so i am trying to make a few goals non weight lose surgery related.
clean up (pick up house daily)
exercise
sew more
drink more fluids (bought the hydracoach)
i can tell a big difference in my weight....not really visually but alittle in the clothing visually. but i am more willing to do STUFF with hubby that i hasnt since i cant even remember....
my thoughts are all over the place but i am trying to put stufff so i will look back and remember
so i have lost 46 since surgery (244) and 55 since starting the talk process so i think i am doing pretyy good for myself.
i am not hungry even though i eat without having that hunger feeling....get satisfied pretty quickly....still havent found anything i CAN NOT tolerate....i chose not to eat somethings but not because i cant, i feel in better control of my hunger and choices.....i ate a small muffin size brownie the other day, and it was sooooo good but iate half and was fine with that , before i would have ate prob 10 popping one right after the other in my mouth.
so i am greatful for this wonderful tool and self control.
i have heard bad rumors of my dr that did my surgery, he is no longer TRICARE approved...so i dont know what will happen from now on till we move to another base, but i feel fine with him and my pouch.
i cant wait till the next 3 months pass and then i know i will be able to see a major difference....some of my clothes hang on my since i wore stuff bigger anyways to try to hide my fat but who was i kidding ....no one , (i know) but i refuse to buy new clothes rt now i want to wait......but i want to buy other things to make my house pretty and nice.
i have no issues of buying stuff like that but clothes i still dont want to go and try on stuff and get disappointed so i willl wait till i feel i am ready.
anyways that is my update and i am DOING GREAT !!!!!!
bless all
me
Be the first to leave a comment.I was happy this was a small goal of mine to be under 200 by 3 months and i was
I have been sewing a lot so sad to report that excersice has taken a back burner.....i sit all damn day in my sewing room and tell myself to excercise tomorrow but i dont i sew some more.....so i am trying to make a few goals non weight lose surgery related.
clean up (pick up house daily)
exercise
sew more
drink more fluids (bought the hydracoach)
i can tell a big difference in my weight....not really visually but alittle in the clothing visually. but i am more willing to do STUFF with hubby that i hasnt since i cant even remember....
my thoughts are all over the place but i am trying to put stufff so i will look back and rememberso i have lost 46 since surgery (244) and 55 since starting the talk process so i think i am doing pretyy good for myself.
i am not hungry even though i eat without having that hunger feeling....get satisfied pretty quickly....still havent found anything i CAN NOT tolerate....i chose not to eat somethings but not because i cant, i feel in better control of my hunger and choices.....i ate a small muffin size brownie the other day, and it was sooooo good but iate half and was fine with that , before i would have ate prob 10 popping one right after the other in my mouth.
so i am greatful for this wonderful tool and self control.
i have heard bad rumors of my dr that did my surgery, he is no longer TRICARE approved...so i dont know what will happen from now on till we move to another base, but i feel fine with him and my pouch.
i cant wait till the next 3 months pass and then i know i will be able to see a major difference....some of my clothes hang on my since i wore stuff bigger anyways to try to hide my fat but who was i kidding ....no one , (i know) but i refuse to buy new clothes rt now i want to wait......but i want to buy other things to make my house pretty and nice.
i have no issues of buying stuff like that but clothes i still dont want to go and try on stuff and get disappointed so i willl wait till i feel i am ready.
anyways that is my update and i am DOING GREAT !!!!!!
bless all
me











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