st_gilmer
Day 5 with Optifast 900
Sep 18, 2014
Well, so far so good. The headaches of the first few days living on just 900 calories a day have subsided. I am already beginning to see a slight change in my weight and how I feel. I find that I'm bored already by the shakes but I am determined to do this. I keep looking at before and after photos on this site for inspiration!