starrd616 wrote I am so sad and angry at myself 4 years ago

I know how to lose weight.  I know how to make wise choices.  I say I want to be healthy.  I say I want to lose weight.  I say I want to move more, but day after day week after week month after mon...


starrd616 posted a comment 5 years, 2 months ago
Mary, sounds like you are moving in the right direction looking for...

starrd616 wrote I lost my forward momentum and here I am back where I was 5 years, 2 months ago

So easy to forget the plan.  So easy to revert to the unhealthy.  I am so angry at myself for doing this, again, to myself.  I have regained everything from Surgery Day.  I had been holding steady ...


starrd616 uploaded a photo 13 years, 8 months ago

starrd616 wrote a blog post 13 years, 8 months ago
New Attitude - I joined an exercise group that meets for 45 minutes on Monday and Tuesday beginnng July 12.  Here is what I told my friends about the class the day after it started:  I got the...

starrd616 wrote a blog post 13 years, 10 months ago
Lesson Learned (at least learning) -   I belong to a weight loss group, First Place which is a Christ-centered Bible Study weight loss group.  I was this session's "biggest loser" . Someone asked me what I did to los...

starrd616 wrote a blog post 13 years, 10 months ago
A strong week - Well, I weighed in at my Doctor's on Tuesday and was down 5 pounds.  Today, I am never satisfied with food, though.  Ate, ate, ate all day long.  Maybe the cold and cough I have is...

starrd616 uploaded a photo 13 years, 10 months ago

starrd616 uploaded a photo 13 years, 10 months ago

starrd616 uploaded a photo 13 years, 10 months ago

starrd616 wrote a blog post 13 years, 10 months ago
A New Year, A Renewed Beginning - June 16, 2010 -- Today is my birthday.  I had surgery on November 4, 2009, and since then have managed to lose 56 pounds in 7 months 12 days.  Since today is a milestone day, I...
About Me
MD
Location
69.5
BMI
VSG
Surgery
11/04/2009
Surgery Date
Mar 25, 2009
Member Since

Friends 3

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